Ideal Protein Diet Experience Week 7

Week 7 and I have lost another 2 pounds, ½ inch, and another percent body fat. The total for 7 weeks is 18 pounds over 5% body fat and 8”! I am very excited and motivated. I cannot reiterate just how easy this diet is for me. Life has been happening this week and looks to be this whole month. I do not have the time to exercise regularly and intensely enough to lose like this. I feel this diet is truly a miracle for me.

Signed Jenn B.

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