Ideal Protein Diet Experience Week 4

Phillips Wyman - Tuesday, June 07, 2011
From Jenn B....Week Four of the Ideal Protein Diet

Week 4 and I am so excited.  I have lost 4% Body Fat, 11 pounds of fat, and 6 inches from my waist, hips and right thigh.  (Well my left thigh has lost too, but I only measure the right one!)  Summer is a great time to start the diet too, because it is easy to drink lots of water, and the meals are light and refreshing!

signed, Jenn B.