5/16/11 Week 1 - I started the Ideal Protein Diet on Monday, and the first week, I lost 7 lbs. Six of those lbs were fat and 2 and ½ inches as well. …
5/23/11 Week 2 – I have lost 10 pounds and 3 ½ inches from my waist, hips and thighs. This diet is so easy and I feel great.
Signed, Jen B.
Here's a link to information on the Ideal Protein Diet.



